My 30-day juice cleanse left me with a $400 blender and zero energy

I thought it would reset my system, but after 3 days I was so tired I couldn't focus at work. Has anyone else crashed hard from a cleanse like that?

2 comments

2 Comments

oliver_wilson496h ago

Did you follow a proper plan with vegetable-based juices and some protein? Most people fail because they only drink fruit juice, which is just sugar water.

jade5404h ago

My buddy tried a juice cleanse last month and only drank apple juice. He got so shaky and hungry by day two, had to quit. Makes sense now hearing it was just sugar.