22
The grapefruit diet made me feel sick for a week straight
I read online that eating half a grapefruit before each meal would speed up weight loss, so I tried it for seven days. Instead of losing weight, I just felt nauseous all the time and had zero energy to get through my workday. I learned that a diet that makes you feel that bad isn't worth it, no matter what the promise is. Has anyone else had a bad reaction to a specific diet food like that?
2 comments