My gym buddy's breakfast salad habit finally made sense to me

I always thought eating greens in the morning was just for health nuts. But after feeling tired from my usual toast, I tried it and now I love that fresh start.

3 comments

Log in to join the discussion

Log In

3 Comments

oliver_young507mo ago

Oh man, I totally get it now too. I used to think my own breakfast of sad, dry cereal was perfectly fine. Turns out I was just powering my morning grumpiness.

6

charles_bell7mo ago

Right? My old routine was just burnt toast every day. No wonder I was such a crab until lunch.

9

hernandez.hayden7mo ago

My grandma's farm breakfasts were huge, but I was still a grumpy kid. I don't buy that food alone fixes your mood. @charles_bell, burnt toast might be nasty, but maybe it's just a rough morning. I've eaten dry cereal for years and I'm mostly okay. Sometimes it's more about how much sleep you got. A strong coffee wakes me up better than any big breakfast.

5