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Noticed a rise in discussions about eye strain from monitor choices
Honestly, it's odd how many build guides skip blue light filters. Tbh, protecting your eyes during long sessions is key for overall health.
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lopez.jamie7mo ago
Blue light filters are kinda overhyped tbh. Your phone and the sun put out way more blue light than any monitor. Real eye strain usually comes from not taking breaks or bad lighting.
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markdixon7mo ago
Try focusing on breaks and lighting like Jamie said. I used to get bad eye strain until I started using the 20-20-20 rule and it made a huge difference. @the_taylor, maybe look into those habits instead of just filters, lol.
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