My five year old nephew asked me why my bullet journal has a 'sad page'
I was setting up my monthly spread last week, and my nephew was watching me color in my habit tracker. He pointed at my 'mood tracker' page from the month before, which was mostly dull blues and grays (you know, a rough patch). He just looked at it and said, 'Aunt Hugo, that's a sad page. Did your book have a bad day?' It hit me that I'd been using my bujo to just log the low points without much thought. His simple question made me rethink the whole point of tracking my mood. Now, instead of just coloring a box, I'm adding a tiny note next to the blue days, like 'called a friend' or 'went for a walk', to remember what helped. It turned a passive record into something that actually points me toward what works. Has anyone else changed how they track something after a simple outside comment?