Shoutout to my simple lunch prep keeping me from afternoon burnout

I mean, it's just a small thing but eating something solid instead of snacks has me way more steady through the end of the workday.

3 comments

3 Comments

nelson.wesley23d ago

Guess Stella's never had that moment where your hands are shaking at 3pm because you ate a bag of chips for lunch. Look, I'm not saying a sandwich will solve all your problems, but acting like basic food doesn't affect your energy is like saying water isn't wet. Some people just enjoy the drama of a full blown crash, I guess.

stellac6627d ago

Doubt a simple lunch can really prevent afternoon burnout.

jennyh4127d ago

You know what's funny, we overlook the most basic stuff. People will try every energy drink or fancy app before just eating a real meal. That midday crash is often just your body saying it needs fuel, not another shot of caffeine. It's a simple fix, but we're all so busy we skip right past it.